Just Exhale

Why this obsession to be good enough for other people? To be seen as 'acceptable' even if it’s not the YOU of you? One of my earliest memories is of my grandmother saying 'good girls don't do that' and ‘what will people think?’ and those two statements became a recurring theme throughout all my growing … Continue reading Just Exhale

Love YOU

Everywhere I scroll on social media, on every other page I turn in a magazine, people are suggesting that I practice self love. But I realised that I don't actually know what that means. I can't suddenly start loving myself! Can I? Surely there's far too much baggage there for that (and it's heavy ya'll!)! … Continue reading Love YOU